We know just how difficult it can be for men to embrace being their best selves in today’s society. That’s why we exist – to provide you with practices that help you do exactly that.
We believe in transforming the way men take care of themselves.
Are you ready?
We aren’t just another fitness platform to sign up for and forget about, or a meditation app to download and never use. Our approachable, accessible and unique practices are designed to give you the greatest chance of lasting, positive change.
Our 15-minute practices are separated into three parts focusing on fitness and wellbeing, designed to help you take control of your mental, spiritual and physical health.
Take the first step in making lasting, positive change by purchasing one of our packs:
VIDEO Pack 1GET STARTED
£ 9.99
One Time Payment15 Videos + Bonus Guided Audio Sessions
Ease yourself into the MEUS experience with 15 practices. Although small, this bundle is the perfect place to start when it comes to making big changes.
- Access to 15 x 15 minute MEUS practices for daily wellness (3.75 hours of content) plus bonus audio practices
- Each practice is made up of 3 x five-minute videos led by experts in each discipline
- Each video introduces a new way of moving the body and the mind
- All of our instructors are verified and fully qualified
- Guided breath and meditation audio sessions
VIDEO Pack 2GET LOADS
£ 19.99
One Time Payment45 Videos + Bonus Guided Audio Sessions
Invest in your mental, physical and spiritual health with 45 MEUS practices and over five bonus audios.
- Access to 45 x 15 minute MEUS practices for daily wellness (11.25 hours of content) plus bonus audio practices
- Each practice is made up of 3 x five-minute videos led by experts in each discipline
- Each video introduces a new way of moving the body and the mind
- All of our instructors are verified and fully qualified
- Guided breath and meditation audio sessions
VIDEO Pack 3GET EVERYTHING
£ 26.99
One Time Payment60 Videos + Bonus Guided Audio Sessions
Dive straight in and gain access to all 60 MEUS practices. The complete pack will enable you to fully take control of your mind, body and soul.
- Access to 60 x 15 minute MEUS practices for daily wellness (15 hours of content) plus bonus audio practices
- Each practice is made up of 3 x five-minute videos led by experts in each discipline
- Each video introduces a new way of moving the body and the mind
- All of our instructors are verified and fully qualified
- Guided breath and meditation audio sessions