MEUS FAQ’s

Q: Is MEUS just for men?

A: No, MEUS is male focused, however it is open to all.

Q: What is MCR?

A: MOVE, CONNECT & REFELCT.

It is our outlook on life. It is what we fundamentally believe to be the three principles that, when brought together, can create a better life experience.

MEUS has put a framework in place that support you in your own MOVE + REFLECT + CONNECT Journey.

Q: Why are sessions 5 minutes?

A: Life can be busy but we believe everyone has 5 minutes to invest themselves. Our bite sized sessions make creating positive habits for lasting change more sustainable.