DO SOMETHING DIFFERENT.
TRANSFORM YOUR LIFE IN FIVE MINUTES.
Each day is made up of 288 five-minute chunks. And considering we’re awake for around 188 of those, that’s 188 opportunities to try something new, to step out of your comfort zone, and to do something different
– for just five minutes.
At MEUS, we know five minutes can make all the difference! And we want to help you use the power of five to kickstart positive change in your life!
Challenge Accepted
#TheFirstFive
DO SOMETHING DIFFERENT.
TRANSFORM YOUR LIFE IN FIVE MINUTES.
Each day is made up of 288 five-minute chunks. And considering we’re awake for around 188 of those, that’s 188 opportunities to try something new, to step out of your comfort zone, and to do something different
– for just five minutes.
At MEUS, we know five minutes can make all the difference! And we want to help you use the power of five to kickstart positive change in your life!
Challenge Accepted
WHAT IS #THEFIRSTFIVE?
With an end to restrictions in sight, we want to help you break out of the monotony of lockdown life. We’re challenging you to do something different for just five minutes. You never know, it might just be the start of something amazing!
Embrace spontaneity and break out of your tired routine by finding something new to try, whether it’s pilates, gardening, meditation, or one of our free MEUS demos – see what you can accomplish in five minutes. All you have to do is give it a go.
Are you in?
WHAT IS #THEFIRSTFIVE?
With an end to restrictions in sight, we want to help you break out of the monotony of lockdown life. We’re challenging you to do something different for just 5 minutes. You never know, it might just be the start of something amazing!
Embrace spontaneity and break out of your tired routine by finding something new to try, whether it’s pilates, gardening, meditation or one of our free MEUS demo’s – see what you can accomplish in five minutes. All you have to do is give it a go.
Are you in?
YOUR CHALLENGE
We challenge you to try something new for just five minutes. It’s as simple as that! Document your first five minutes however you like and share it with us on Instagram using the hashtag #TheFirstFive. Don’t forget to tag your mates, your brother, your cousin, your sister, everyone!
We want to see photos, stories, reels, whatever works for you. Get ready to transform your life...five minutes at a time.
In need of some inspiration? Check out our free MEUS taster practices here to get started.
Get Inspired